Older Adults: As we get older, our body starts showing small but uncomfortable changes. Digestion becomes slow, joints feel stiff, and eyesight weakens after long hours on screens. Because of this, people across Europe, the US, and India are returning to a traditional food that supports all three areas. That food is ghee. Once known … Continue reading Why Older Adults Should Eat Ghee Daily – The Simple Food That Helps Gut, Bones and Eyes